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Nicotine pouches are small, discreet pouches containing nicotine, flavorings, and other ingredients. They are used by placing them between the gum and lip, allowing the nicotine to be absorbed through the gum.

Place the pouch between your gum and lip. Leave it there for 20-40 minutes, or until the nicotine effect diminishes. Dispose of the used pouch in the trash.

Nicotine pouches are a smoke-free alternative to traditional tobacco products. While they eliminate many harmful chemicals found in cigarettes, they still contain nicotine, which is addictive and can have health risks. Consult a healthcare professional if you have concerns.

Yes, nicotine pouches can be used as a harm-reduction tool to help quit smoking, as they provide nicotine without the harmful substances found in cigarettes and allow for gradual reduction of nicotine dependence.